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Services & Workshops

  • Educate and innovate the well way by making self-care a priority!


    Sat

    3 hr

    75 US dollars
  • Learn healthy ways to respond when feeling anxious and overwhelmed.


    Tue

    1 hr 30 min

    25 US dollars
  • Oh the thinks you can think up if only you try ~Dr. Seuss~


    Sat

    1 hr 30 min

    50 US dollars
  • Improve your quality of life by watching what you eat.


    Thu

    1 hr 30 min

    25 US dollars
  • Fun ways to make exercise fit your busy schedule.


    Tue

    1 hr 30 min

    25 US dollars
  • Discover practices that engage the physical, mental and spiritual.


    Tue

    1 hr 30 min

    50 US dollars
  • Want to manage difficult conversations and disagreements with ease?


    Thu

    1 hr 30 min

    25 US dollars
  • Want to become a Wellness Ambassador for campus or company?


    Ended

    375 US dollars