Managing Stress & Anxiety
Learn healthy ways to respond when feeling anxious and overwhelmed.
- 1 hr 30 min1 hour 30 minutes
- 25 US dollars$25
Life can be stressful at times! The goal of this 90-minute workshop is to help participants identify practices that will help them manage the mental and physical demands of their personal and professional lives.
To cancel or reschedule, please contact us at least 24 hours in advance. A 50% cancellation fee will be assessed otherwise.
Suite 106 1615 West Abram Street, Arlington, TX, USA