Managing Stress & Anxiety

Learn healthy ways to respond when feeling anxious and overwhelmed.

  • 1 hour 30 minutes
  • 25 US dollars
  • Online

Service Description

Life can be stressful at times! The goal of this 90-minute workshop is to help participants identify practices that will help them manage the mental and physical demands of their personal and professional lives.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. A 50% cancellation fee will be assessed otherwise.


Contact Details

lgriffin@awalkonthewellside.com

Suite 106 1615 West Abram Street, Arlington, TX, USA